“The Chief”
armap 3′
3 power clean 60/40kg
6 push ups
9 air squats
1′ rest
repeat 5 times
open competitors have 9sit ups option
“The Chief”
armap 3′
3 power clean 60/40kg
6 push ups
9 air squats
1′ rest
repeat 5 times
open competitors have 9sit ups option