Emom 12′ 1 power clean max load
1′ max effort dead lift 70/50 kg
1′ max effort burpees
1′ max effort hang power clean
1′ rest
repeat 3 times
score: reps
Emom 12′ 1 power clean max load
1′ max effort dead lift 70/50 kg
1′ max effort burpees
1′ max effort hang power clean
1′ rest
repeat 3 times
score: reps