For Time
800m run
40 kb swing
30 goblet squat
20 burpee chest to bar
30 goblet squat
40 kb swing
800m run
Rx 32/24 kg
For Time
800m run
40 kb swing
30 goblet squat
20 burpee chest to bar
30 goblet squat
40 kb swing
800m run
Rx 32/24 kg