50 wall balls 10/6 kg
10 deadlift 100/70 Kg
40 wall balls 10/6 kg
10 deadlift 100/70 Kg
30 wall balls 10/6 kg
10 deadlift 100/70 Kg
20 wall balls 10/6 kg
10 deadlift 100/70 Kg
10 wall balls 10/6 kg
10 deadlift 100/70 Kg

afterbash
tabata sit ups
tabata plank

18/7/2012
9/7/2012