Every minute on the minute x 8 minutes do 3 Push Press – max load
Metcon
Amrap 15′
10 Box jumps 60/50
10 push press 50/35
10 wall balls 10/6
Every minute on the minute x 8 minutes do 3 Push Press – max load
Metcon
Amrap 15′
10 Box jumps 60/50
10 push press 50/35
10 wall balls 10/6