‘IT’S ALL ABOUT CLEAN”
every min on the min x 6 min do
2 Power Clean
every min on the min x 6 min do
1 Power Clean (load up)
Met con
”Elizabeth”
21/15/9
Clean
Ring Dips
‘IT’S ALL ABOUT CLEAN”
every min on the min x 6 min do
2 Power Clean
every min on the min x 6 min do
1 Power Clean (load up)
Met con
”Elizabeth”
21/15/9
Clean
Ring Dips