Team Training
WOD 1
P1 250 mt rowing
P2 Wall Ball shots
rest
WOD 2
P1 10 Thruster 40/25 Kg
P2 Pull Ups
Score: wall balls + pull ups
Team Training
WOD 1
P1 250 mt rowing
P2 Wall Ball shots
rest
WOD 2
P1 10 Thruster 40/25 Kg
P2 Pull Ups
Score: wall balls + pull ups