1 Hang Power Clean + 1 Hang Squat Clean
Repeat 10 times
Met con
”Grace”
30 Clean & Jerks for time
Use a 60/42 Kg Barbell
1 Hang Power Clean + 1 Hang Squat Clean
Repeat 10 times
Met con
”Grace”
30 Clean & Jerks for time
Use a 60/42 Kg Barbell