Skills: WOW (work on your weakness)
”YAY Tabata!!!!”
Squat with plate 20/10kg
Push Ups
Hang Power Clean 50/30 Kg
Sit Ups
Barbell Lateral jumps
Skills: WOW (work on your weakness)
”YAY Tabata!!!!”
Squat with plate 20/10kg
Push Ups
Hang Power Clean 50/30 Kg
Sit Ups
Barbell Lateral jumps