Forza:
Front Squat 5x 3
Metcon: for time
5 rounds Cindy
10 clean&jerk @ 60kg
5 rounds Cindy
10 clean&jerk @ 60kg
5 rounds Cindy
Forza:
Front Squat 5x 3
Metcon: for time
5 rounds Cindy
10 clean&jerk @ 60kg
5 rounds Cindy
10 clean&jerk @ 60kg
5 rounds Cindy