Lauren Guibert from CrossFit Ramstein Germany at the CrossFit Games 2010 South Europe Sectionals in Milan
”The Mirror”15 – 12 -9
KB Swings 24/16 kg
pull ups
wall ball 10/6 kg
rest 5′
9 – 12 -15
KB SDLHP 32/24 kg
sit ups
row calories
9-12-15
Lauren Guibert from CrossFit Ramstein Germany at the CrossFit Games 2010 South Europe Sectionals in Milan
”The Mirror”15 – 12 -9
KB Swings 24/16 kg
pull ups
wall ball 10/6 kg
rest 5′
9 – 12 -15
KB SDLHP 32/24 kg
sit ups
row calories
9-12-15